About Patrick
Meet Patrick Thomas: North Scottsdale’s Authority on Systems That Drive Results
Hi, I’m Patrick Thomas. For over two decades, I’ve helped clients in North Scottsdale move past the "quick-fix" mentality and into a lifestyle of sustainable transformation. I don't just provide workouts; I provide Systems That Drive Results.
My approach at Patrick Thomas Fitness is built on the belief that peak physical health is achieved through science-backed Strength Training and highly specific programming. Whether you are looking for elite Personal Training or the energy of Semi-Private Training, my systems are designed to eliminate the guesswork and maximize your progress.
Specialized Training Systems
To ensure every client hits their target, I’ve developed three core systems that form the foundation of our work together:
- Customized Muscle Building: Through my Lean Architecture program, we focus on the foundational strength required to create a lean, athletic physique.
- Specialized Glute Training: I am widely known for Glute Training in the Scottsdale area. My "Sculpt & Lift" approach uses progressive overload to target lower body strength and aesthetic goals specifically.
- Metabolic Fat Loss: We don't just "burn calories." We use Metabolic Optimization to build a healthier metabolism, ensuring your Weight Loss results last a lifetime.
A Different Kind of Gym Experience
At my North Scottsdale facility, you won't find overcrowded classes. I specialize in Semi-Private Training environments that offer the individualized attention of Personal Training with the high-energy motivation of a small group. Whether you’re joining us for Glute Camp, Semi-Private or a 1-on-1 session, every rep is designed to move you closer to your goals.
I'm proud to be a top-rated trainer in the community, and I'd love to help you write your own success story.
From College Athlete to Personal Trainer
Patrick Thomas, a former college athlete with over two decades of experience, has turned his passion for fitness into a thriving business. Patrick Thomas Fitness offers personalized coaching programs tailored to each client's unique goals, whether it's shedding pounds, building muscle, or sculpting a dream booty.
What sets Patrick apart is his commitment to providing practical, easy-to-follow strategies. He's not just a trainer; he's a mentor, guiding clients towards sustainable results. His motivational approach and dedication to client success have helped countless individuals transform their bodies and lives.
